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Written by Memorial Mortuary & Cemeteries in-house grief counselor, Amanda Nelsen:
Have you ever made stained glass before? A while ago, I took a class, where we made beautiful stained glass mosaics from bits of old bottles. We shattered those ugly bottles first. Then we painstakingly picked through shards of glass and arranged them. Then we melted them. Sometimes the melting process mixed the glass in ways I didn’t like. But I love it still the same.
I think my grief has been a bit like making stained glass. It all started by my whole world being shattered. I know I have used that word before – shattered – but the day he died, my world actually shattered. I looked around me and I saw my life in pieces. Literal pieces.
There were the fragments of the future I saw him in. Shards of the plans he had made for himself. As I tried to walk forward, the pieces of the happiness I had taken for granted crunched under my feet.
Every night I would sit and examine the slivers of life that were piled around me. With each of those slivers piercing me, how could I ever enjoy life again? The pain of moving one inch was too much. Each of the shattered pieces pained me to my core.
There was no way I could ever begin to sort through those pieces. And what would I do when I did sort through them? I didn’t want to throw them away – to move on from the pieces. They hold my happiness, my hopes, my love. So, there I sat, surrounded by the broken pieces of my life. Paralyzed in grief.
My past was the only place that felt whole to me. I wanted to live there – in the past – where he was alive. But I wasn’t allowed to do that. I had to face the present and the future.
I wish I had grand words of advice about how I have done that. But, to be honest, I don’t even know. Each day I simply got up and allowed the pain to wash over me. Each day I would look at my shattered life, and I would find some pieces to work with – to smooth the sharp edges and find a place for them to melt into my new existence.
My life was too shattered to glue it back together how it was, but sometimes I think that I am making a pretty nice stained glass mosaic with the pieces I have left. I am gently combining the sharp, beautiful, pieces of the past with the pieces of the present I am still working on.
It’s not the life I had imagined for myself – but then again, I suppose our lives rarely are. I am working on being grateful that I was given the gift of having him in my life, even for a short while. My life was made more complete because of him. And I won’t let myself continue to wade through the splinters that death has brought me. Instead, I will find joy in what I am creating from that earth-shattering day. Just like I still enjoy my imperfect stained glass piece.
Amanda is a Clinical Mental Health Counselor, specializing in individual and family therapy for people of varying backgrounds. She works for Memorial Estates, running their Grief & Loss Counseling program.
She has extensive experience working with adolescents and families in the community. Amanda received her Master’s Degree in Educational Psychology from the University of Utah. There she focused on Multicultural and Client Centered Counseling.
Amanda started her career working for Salt Lake County Youth Services, serving families from all backgrounds and with a wide variety of issues. She further developed her passion for helping people recover and heal from trauma and loss.
In counseling, Amanda values the trust and safety of the therapeutic relationship. She creates a counseling environment full of compassion, safety, empathy, and understanding. She constantly strives to help to cultivate strong relationships and assist families to cope with the loss of a loved one. Through her open attitude, and the warm environment that she facilitates, families can begin to feel peace as they work through their bereavement.
Memorial Estates, with the help of Amanda Nelsen, is committed to helping you through the loss of your loved one. You may contact Amanda at (801) 718-1520 or amanda.nelsen@securitynational.com
The post Stories of Grief: Earth-Shattering appeared first on Memorial Mortuaries.
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